Nutrikonverter Guides
Guides for Thai food producers
Plain-language explainers on Thai FDA rules, labeling, and getting your product to market.
Nutrients Your Thai Label Wants You to Get More Of
Fiber, calcium, iron, vitamin A, vitamin D, and potassium — the nutrients Thai food regulation singles out for getting more of, not less. Why each one matters, the exact Thai RDI target, and the %Thai RDI thresholds for claiming "good source" or "high in."
Added Sugar vs. Total Sugar on a Thai Label
Thai Nutrition Facts labels and GDA graphics show one sugar number — Total sugars — with no separate line for sugar added during processing. What that means under Notification 445, and how to tell naturally-occurring sugar from added sugar in common foods without a dedicated line.
How to Read a Thai Nutrition Facts or GDA Label
A line-by-line guide to both Thai label formats — the full Nutrition Facts table and the four-cylinder GDA graphic — using real label examples, so you know what every number means before you buy or before you print.
Selling Snacks on TikTok or Lazada? Here's What Your Packaging Needs
Selling online doesn't lower the bar. What a packaged snack needs under Thailand's general labeling law and the mandatory nutrition/GDA rule — and why TikTok Shop, Lazada, and Shopee don't change the answer.
Do You Actually Need a Nutrition or GDA Label in Thailand?
Not every product needs one. Here's the exact two-question test Thai FDA regulation uses to decide — and the 13 product categories where it's mandatory no matter what.
What Claims Can You Put on a Thai Food Label? (Notification 447)
"Low sugar," "high protein," "supports digestion" — what you can legally claim, the exact thresholds, and the one line that can mean a fine or jail time.
Thai FDA Nutrition Label Rules, Explained (Notification 445)
What Notification 445 actually requires: which products need a label, what has to be on it, and the deadlines that matter for your packaging.